Are you ready to indulge in a deliciously nutritious treat? I know I am! Today, I’m excited to share my recipe for High Protein Banana Bread. This delightful loaf is not only packed with protein but also bursting with flavor, making it the perfect addition to your healthy lifestyle. Whether you’re looking for a quick breakfast option or a satisfying snack, this banana bread recipe healthy is sure to please. Plus, it’s a fantastic way to use up those ripe bananas sitting on your counter! And if you’re in need of easy pasta recipes for dinner, don’t worry; I’ve got you covered with some quick family dinners too!
Why You’ll Love This Recipe
- High in protein, making it a great post-workout snack.
- Easy to make with simple ingredients you probably already have at home.
- Versatile – customize it with your favorite add-ins like nuts or chocolate chips.
- Perfect for breakfast, snacks, or even dessert!
- Freezes well, so you can enjoy it anytime.
Ingredients
To whip up this Protein Banana Bread, you’ll need the following ingredients:
- 3 medium ripe bananas (mashed, about 1¼ cups)
- 2 eggs
- ½ cup plain Greek yogurt (or dairy-free alternative)
- ¼ cup maple syrup or honey (optional for added sweetness)
- 1 teaspoon vanilla extract
- 1 cup oat flour (or almond flour for low-carb option)
- ½ cup vanilla or unflavored protein powder
- 1 teaspoon baking soda
- ½ teaspoon baking powder
- ½ teaspoon cinnamon
- ¼ teaspoon salt
- Optional add-ins: ¼ cup chopped walnuts, dark chocolate chips, or seeds
Full ingredient list with measurements is provided in the printable recipe card below.
How to Make the Recipe
Let’s get baking! Follow these simple steps to create your own Protein Banana Bread:
- Preheat your oven to 350°F (175°C). Line a loaf pan with parchment paper or grease it well with oil or cooking spray.
- In a large bowl, mash the ripe bananas with a fork. Add the eggs, Greek yogurt, maple syrup (if using), and vanilla extract. Whisk until smooth and combined.
- In a separate bowl, mix oat flour, protein powder, baking soda, baking powder, cinnamon, and salt. Gradually stir the dry mixture into the wet ingredients until just combined.
- If using, gently fold in any optional add-ins like nuts, chocolate chips, or seeds.
- Pour the batter into the prepared loaf pan and smooth the top. Bake for 40–50 minutes, or until a toothpick inserted into the center comes out clean.
- Allow the bread to cool in the pan for 10 minutes, then transfer to a wire rack to cool completely. Slice and serve.
Pro Tips for Making the Recipe
Here are some of my favorite tips to ensure your Protein Banana Bread turns out perfectly:
- Make sure your bananas are very ripe for the best flavor and sweetness.
- Don’t overmix the batter; mix until just combined for a tender loaf.
- Experiment with different protein powders to find your favorite flavor.
- For a fun twist, try adding spices like nutmeg or ginger.
- Check for doneness a few minutes before the timer goes off to avoid overbaking.
How to Serve
This Protein Banana Bread is delicious on its own, but here are some serving suggestions to elevate your experience:
- Spread a little almond butter or peanut butter on top for added protein.
- Serve warm with a drizzle of honey or maple syrup.
- Pair it with a side of Greek yogurt for a balanced breakfast.
- Enjoy it as a snack with a cup of tea or coffee.
Make Ahead and Storage
This Healthy Banana Bread is perfect for meal prep! Here’s how to store it:
- Store in an airtight container at room temperature for up to 3 days.
- For longer storage, wrap it tightly in plastic wrap and freeze for up to 3 months.
- To thaw, simply leave it at room temperature or pop it in the microwave for a few seconds.
Now that you have this fantastic recipe, I hope you’ll give it a try! It’s a wonderful way to enjoy a healthy treat that fits perfectly into your busy lifestyle. And if you’re looking for more delicious meal ideas, check out my High Protein Chili Recipes or explore some Classic Chili Recipes for those cozy nights in. Happy baking!
High Protein Banana Bread : Powerful & Delicious
Ingredients
Method
- Preheat oven to 350°F (175°C). Line a loaf pan with parchment or grease it.
- Mash bananas, then mix with eggs, yogurt, syrup, and vanilla until smooth.
- Combine dry ingredients and stir into wet mixture until just blended.
- Fold in optional add-ins if desired.
- Pour batter into pan, bake 40–50 minutes until a toothpick comes out clean.
- Cool 10 minutes, then transfer to wire rack. Slice and serve.